Call Us
Check out our Google Plus page for more info: https://plus.google.com/u/1/b/118203221700837655940/118203221700837655940?pageId=118203221700837655940&hl=en
Home
» Elbow
» Strength Supination

Strength Supination

Share this page
Printer

Physical Therapy in Fremont, Carbon, and Sweetwater Counties for Elbow

Sit with your right forearm supported on a table, your elbow bent, palm facing downwards, and a resistance band held in tension between both hands.

While stabilizing the band with the left, turn your right forearm into a palm upwards position against resistance.

Return to the start position with control.

Repeat as advised by your Physical Therapist.

Share this page
Printer