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Gymnastics - Common Injuries

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Physical Therapy in Fremont, Carbon, and Sweetwater Counties for Dance

Welcome to Fremont Therapy Group's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Fremont Therapy Group can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body:

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