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Colder weather means some changes to how we exercise. Of course, it's harder to motivate yourself to get outside for a run or bike ride when the temperature drops and the shorter days compress our schedules, but there are changes in your body that affect your ability to exercise too. For many people with arthritis or other joint problems, cold weather brings more complaints of pain. To stay warm, our bodies narrow blood vessels to reduce blood flow to the skin, and more superficial muscles. ...
Posted on 2020-12-08
If you’re experiencing pain, you’re one in 100 million Americans that can probably agree pain is no fun to live with. You likely have good days and bad days with your pain, but did you know physical therapy can help you make the good days better and the bad days less frequent? At Fremont Therapy Group, we change lives by helping people move better. “When it comes to physical therapy, it’s about making it possible for people to live and experience life t...
Posted on 2020-12-02
Fremont Therapy Group is proud to announce Doctor of Physical Therapy, Justin Willis, recently earned the esteemed Therapeutic Pain Specialist certification (TPS) through Evidence in Motion and International Spine & Pain Institute with Purdue University.TPS is the highest clinical competency of evaluation and treatment of pain that a practitioner can earn. Justin uses these valuable skills to help patients conquer pain through Pain Neuroscience Education (PNE) and ther...
Posted on 2020-11-24
Certified expert for your pain or injury…look no further than Fremont Therapy Group and Tom Davis, PT, DPT, MS, OCS, SCS, CSCS.  Tom brings a broad and unique physical therapy skillset to Fremont County residents. He has earned national certifications in both Orthopedics and Sports and is the only physical therapist in the state of Wyoming to hold both of these rigorous certifications. As an Orthopedic Certified Specialist (OCS), Tom has advanced training with orthopedic injury ex...
Posted on 2020-11-13
Virtual physical therapy has quickly moved from a niche offering to the mainstream. Having more options is great, but it can also complicate decision making. Having an understanding of the benefits of both can help make clear which one would best help you meet your goals.   IN PERSON PHYSICAL THERAPY The main advantage of traditional "brick and mortar" PT is that the therapist is in the room with you. That means they can move around to see how you're moving from different angles, physica...
Posted on 2020-11-11
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